KT TAPE Cotton Precut Strips are an elastic sports tape used by practitioners to support pain relief and support to muscles, tendons, joints, and ligaments. It helps sore muscles and joints without bulk or limiting the body’s natural movement. Strips are made from natural cotton fibers with a non-latex, medical-grade adhesive. These strips are water resistant and can be worn for 1-3 days. KT Tape’s uni-directional elasticity allows the tape to stretch in length but prevents the tape from stretching in width.